Morning Aerial Stretch and Strengthen

Service Description

Unwind and recharge with Blue Lotus Bliss at our Yoga Studio. Join us for a rejuvenating session that starts with deep stretches using the aerial hammock, followed by fun and challenging strengthening exercises to energize your body and mind. We'll conclude with a blissful savasana to leave you refreshed and prepared for the day ahead. Experience a holistic approach to wellness with us at Blue Lotus Bliss. This is an all levels class. New students welcome!